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Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
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1 8:00am Spin/Strength
6:00pm Boot Camp |
2 8:00am Pilates 10:30am Beg. Yoga 6:00pm Muay Thai 7:00pm Spin |
3 8:00am Spin/Step/ Strength 6:00pm Boot Camp 7:00pm Pilates |
4 8:00am Pilates
6:00pm Muay Thai 7:00pm Spin |
5 8:00am Spin/Strength 10:30am Beg. Yoga |
6 10:00am Kids Yoga 11:00am Beg. Yoga |
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7 |
8 8:00am Spin/Strength
6:00pm Boot Camp |
9 8:00am Pilates 10:30am Beg. Yoga 6:00pm Muay Thai 7:00pm Spin |
10 8:00am Spin/Step/Strength 6:00pm Boot Camp 7:00pm Pilates |
11 8:00am Pilates
6:00pm Muay Thai 7:00pm Spin |
12 8:00am Spin/Strength 10:30am Beg. Yoga |
13 10:00am Kids Yoga 11:00am Beg. Yoga |
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14
HAPPY VALENTINES’ DAY! |
15 NO SCHOOL 8:00am Spin/Strength 10:00am Kids Yoga
6:00pm Boot Camp |
16 8:00am Pilates 10:30am Beg. Yoga 6:00pm Muay Thai 7:00pm Spin |
17 8:00am Spin/Step/Strength 6:00pm Boot Camp 7:00pm Pilates |
18 8:00am Pilates
6:00pm Muay Thai 7:00pm Spin |
19 8:00am Spin/Strength 10:30am Beg. Yoga |
2- 10:00am Kids Yoga 11:00am Beg. Yoga |
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21 |
22 8:00am Spin/Strength
6:00pm Boot Camp |
23 8:00am Pilates 10:30am Beg. Yoga 6:00pm Muay Thai 7:00pm Spin |
24 8:00am Spin/Step/Strength 6:00pm Boot Camp 7:00pm Pilates |
25 8:00am Pilates
6:00pm Muay Thai 7:00pm Spin |
26 8:00am Spin/Strength 10:30am Beg. Yoga |
27 10:00am Kids Yoga 11:00am Beg. Yoga |
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28 |
*Spin/Strength Class: 45 minutes of spin w/ 15 minutes of strength And abs. |
*Spin/step/strength: Interval class incorporating spin, step, strength & abs. |
*Boot Camp: The ultimate calorie burning class. High intensity working upper/lower body. |
*Pliates: Class focuses on core and flexibility |
Kids Yoga: Ages 4-10
Beginning Yoga: Invigorating class for mind and body. |
*Muay Thai: The ultimate calorie burning class. Martial Arts and boot camp combination . |